Dublin Dance Center & Gymnastics, Columbus OH

2665 Farmers Drive, Columbus, Ohio 43235, Phone: 614-761-2882

Birthday Party
Dublin Dance Centre & Gymnastics

Join us for The Nutcracker!

Dec 10 4:30 and 7pm
Call for ticket information

Dublin Dance Centre & Gymnastics
2665 Farmers Drive
Columbus, Ohio 43235
Phone: 614-761-2882.
Click to view map

Articles

Why Should My Son Dance?

-by Annika Russo

You probably wouldn’t be reading this article if you didn’t have some idea that dance was beneficial. In the most basic sense, we all know that dance is a great form of cardiovascular exercise, combining strength, coordination, flexibility, and endurance. But why is dancing a particularly great practice for boys? Aren’t these exercise advantages something he can get on the soccer field or the basketball court? » more

 

Wait! Don’t push for Pointe!

-by Jessica Tupa

When I was a little girl and engrossed in Ballet, I dreamt, like most little budding ballerinas, of dancing en pointe (in point shoes). Once I got my shoes, I would be tall and graceful, and my dancing would be perfection. Or so I thought…of course, I was strong enough; of course, it was a great idea to put me en pointe immediately!  » more

Preventing Dance Injuries

-by Annika Russo, MPT

It’s part of being an athlete - injuries. Dancers’ injuries tend to be from repetitive stressors instead of one big football hit or a wrong cut around a defender. Fortunately, repetitive injuries are easier to prevent than an acute injury through proper student, teacher, and parent participation.  » more

 

Build a Healthy Body Image for Your Child

-by Jessica Tupa

Did you know that 3% of young women and girls suffer from Anorexia? 3-4% of young women and girls suffer from Bulimia. A huge 15% of young women and girls have a disordered eating pattern. Statistical studies show that there is no mental illness that is responsible for a higher mortality rate than Eating Disorders.  » more